Expert reveals eight major warning signs you could be a ‘high-functioning alcoholic’

Many alcoholics take part in activities that they have no recollection of the next day – such as dancing on bars, going home with strangers, doing drugs, having sex, and more. At the time, they may not seem extremely intoxicated, but when asked about their behavior the next day, they’re unable to remember what happened. A …

10 Relapse Prevention Group Activities For Individuals In Recovery

Relapse prevention is usually a combination of education, coping strategy development, trigger identification, building support networks, and lifestyle changes. CBT is a form of psychotherapy that helps identify negative thoughts that lead to substance abuse. CBT effectively reduces the risk of relapse and is an integral component of the recovery process. Steven Melemis, an addiction …